https://youtube.com/watch?v=p-yVmpQoDTk%3Ffeature%3Doembed

This time of year is filled with opportunities to pack on extra pounds. Think Christmas cookies, eggnog, lazy days when your only exercise is shuffling from the couch to the fridge … you get the idea. But if you live in a cold-weather climate, you have at least one calorie-burning weapon in your holiday arsenal:…

via Cold Weather Can Actually Help You Burn Calories — TIME

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